Manufacturing companies that produce vitamins have absolutely no regulation whatsoever when producing their vitamin pills and tonics that are sold.
The FDA (Food and Drug Administration) does not oversee or approve of what these so called vitamins are made from. You may have seen "Approved by the UPC" but even that doesn't exist, or "Recommended by my Pharmacist or doctor" on commercials. This is nothing but a marketing ploy for these manufacturers to sell more product and get richer off of your health. Don't be so gullible when watching television commercials about vitamins just because some actor in a lab coat is talking about how good they are for you.
Let's get serious about vitamins here. Since there is no regulation and there are so many vitamins on the market did you know that most of the vitamins sold are of absolutely no use to your health? Vitamin manufacturers do not have to list what their synthetic vitamins are made from. For all you know you are taking a placebo and wasting your money. Not to mention that not all synthetic vitamins are made the same so God knows what you actually are ingesting into your system.
Eat Healthy if you want Real Vitamins
If you really want a true vitamin experience why not purchase organic and fresh fruits and vegetables. Every conceivable vitamin that our bodies need can be found in a healthy diet.
Yes you do have time to have a healthy diet. All you need to do is get rid of the canned, boxed, processed and fast foods. Stop drinking soda and sports drinks and drink water instead. Putting together a meal consisting of a fresh salad some poached fish and fresh fruits takes no time at all. It's healthier and you know up front what you are actually eating.
In order to be healthy and stay healthy we need to eat healthy. Eating fresh fruits and vegetables that contain the actual natural vitamins our bodies need is so much better than taking a synthetic manufactured pill that can potentially make you sick because you are not receiving the proper vitamins.
Put your Money to Better Use
Please stop wasting money purchasing vitamins being sold by greedy corporations looking to make a quick buck. These corporations are getting rich off of your hard earned money.
Living frugally means to make the best out of what you have, what you can grow and living a healthier lifestyle. Doesn't it make sense to eat healthy meals in order to provide your body the nourishment it needs? Cooking a healthy meal does not take a lot of time out of your day. Cooking a healthy meal does not mean that cooking is hard or that you can't cook. You can cook you just need to take the time and most healthy meals can be made in under 30 minutes.
If you are one that is taking vitamins and supplements be very wary of potential dangerous ingredients. Always advise your doctor what you are taking and show them the packaging.
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